December 14, 2016

Article originally posted in Huffington Post by Ruby B Johnson

Colloquially, when someone receives the “side eye,” there has been a suspect action. Suspect is defined as questionable and the action can be verbal, mental, emotional, and behavioral. In a recent article fr...

February 14, 2016

Will you be my sweetheart?


As a kid in elementary school, I remember the time of year when I had to purchase “sweethearts” for the classmates I loved (or, deeply liked is more realistic). We had all types of sweethearts: crush sweethearts, cute sweethearts, secret admi...

February 8, 2016

What does power mean? If I have no power, how am I responsible for my decisions?


As an addiction professional, I have heard these questions more often than not when working with my clients. In recovery, powerlessness is the inability to stop the behavior/using despite...

February 2, 2016


"Something is missing?"
"I am so uncomfortable and I don't understand why?"
"I have a job, home, wonderful partner, and family, it doesn't seem to be enough."

These questions are asked regularly in my practice. The confusion and longing for an answer to the life's me...

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July 29, 2016

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